Personal bests
Half Marathon
2:19:28
2010 · 10:38 /mi
10K
51:47
2013 · 8:20 /mi
8K
47:21
2009 · 9:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:47
April 13, 2013
- Place
- 3885
- Pace
- 8:20 /mi
- 2010 McDonalds Half Marathon2:19:28
November 13, 2010
- Place
- 3758
- Pace
- 10:38 /mi
- 10K1:01:00
March 27, 2010
- Place
- 11080
- Pace
- 9:49 /mi
- 2009 HCA Va 8k47:21
November 14, 2009
- Place
- 1089
- Pace
- 9:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 3885 | 51:47 | 8:20 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3758 | 2:19:28 | 10:38 /mi |
| Mar 27, 2010 | 10K | 11080 | 1:01:00 | 9:49 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1089 | 47:21 | 9:32 /mi |