The Vault

Personal bests

10K

57:00

2005 · 9:10 /mi

10K6 finishes · best 57:00 in 2005 · latest 1:15:25 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	20146	1:15:25	12:08 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9190	1:00:09	9:41 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	14212	1:12:21	11:39 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	10775	1:19:02	12:43 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4213	57:00	9:10 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4221	59:13	9:32 /mi