Personal bests
Half Marathon
2:56:45
2025 · 13:29 /mi
10K
1:27:06
2025 · 14:01 /mi
8K
1:05:33
2024 · 13:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:56:45
November 15, 2025
- Place
- 7540
- Pace
- 13:29 /mi
- 10K1:27:06
April 12, 2025
- Place
- 12314
- Pace
- 14:01 /mi
- 2024 VCU Health Richmond 8k1:05:33
November 16, 2024
- Place
- 2655
- Pace
- 13:11 /mi
- 2021 Carmax Richmond Half Marathon3:15:48
November 13, 2021
- Place
- 5539
- Pace
- 14:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7540 | 2:56:45 | 13:29 /mi |
| Apr 12, 2025 | 10K | 12314 | 1:27:06 | 14:01 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2655 | 1:05:33 | 13:11 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5539 | 3:15:48 | 14:56 /mi |