The Vault

Personal bests

10K

55:42

2005 · 8:58 /mi

10K2 finishes · best 55:42 in 2005 · latest 1:02:30 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6275	1:02:30	10:04 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3719	55:42	8:58 /mi