Personal bests
Half Marathon
3:20:31
2014 · 15:18 /mi
10K
1:44:58
2017 · 16:54 /mi
8K
1:20:38
2019 · 16:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Allianz Partners 8K1:20:38
November 16, 2019
- Place
- 2783
- Pace
- 16:13 /mi
- 2017 Markel Richmond Half Marathon3:35:27
November 11, 2017
- Place
- 7668
- Pace
- 16:26 /mi
- 10K1:44:58
April 1, 2017
- Place
- 18116
- Pace
- 16:54 /mi
- 2014 American Family Fitness Half Marathon3:20:31
November 15, 2014
- Place
- 7903
- Pace
- 15:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2783 | 1:20:38 | 16:13 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7668 | 3:35:27 | 16:26 /mi |
| Apr 1, 2017 | 10K | 18116 | 1:44:58 | 16:54 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7903 | 3:20:31 | 15:18 /mi |