SHANI JONES

2 races in the archive

Personal bests

10K

1:39:08

2017 · 15:57 /mi

Progression

10K2 finishes · best 1:39:08 in 2017 · latest 2:05:04 in 2023
1:40:001:56:40201720232017 10K — 1:39:081:39:082023 10K — 2:05:04

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
15:0016:4018:2020:00Start–5K5K–Finish2023 · Start to 5K · 20:20 /mi2023 · 5K to Finish · 19:56 /mi20232017 · Start to 5K · 16:33 /mi2017 · 5K to Finish · 15:22 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history