The Vault

Personal bests

10K

1:14:13

2015 · 11:57 /mi

10K2 finishes · best 1:14:13 in 2015 · latest 1:23:48 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	12091	1:23:48	13:29 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	15290	1:14:13	11:57 /mi