Personal bests
10K
55:50
2007 · 8:59 /mi
8K
44:52
2006 · 9:02 /mi
Race history
- 10K55:50
March 31, 2007
- Place
- 5186
- Pace
- 8:59 /mi
- 2006 NTELOS 8K44:52
November 11, 2006
- Place
- 1706
- Pace
- 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 5186 | 55:50 | 8:59 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1706 | 44:52 | 9:02 /mi |