Personal bests
Half Marathon
2:03:34
2013 · 9:26 /mi
10K
47:38
2025 · 7:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K47:44
April 18, 2026
- Place
- 916
- Pace
- 7:41 /mi
- 10K47:38
April 12, 2025
- Place
- 1154
- Pace
- 7:40 /mi
- 10K48:15.7
April 20, 2024
- Place
- 1196
- Pace
- 7:46 /mi
- 10K48:53
April 22, 2023
- Place
- 1041
- Pace
- 7:52 /mi
- 10K50:52
April 23, 2022
- Place
- 1293
- Pace
- 8:11 /mi
- 10K56:11
June 3, 2021
- Place
- 509
- Pace
- 9:03 /mi
- 10K52:04
April 13, 2019
- Place
- 2220
- Pace
- 8:23 /mi
- 10K49:43
April 14, 2018
- Place
- 1322
- Pace
- 8:00 /mi
- 10K48:04
April 1, 2017
- Place
- 1322
- Pace
- 7:44 /mi
- 2013 American Family Fitness Half Marathon2:03:34
November 16, 2013
- Place
- 2544
- Pace
- 9:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 916 | 47:44 | 7:41 /mi |
| Apr 12, 2025 | 10K | 1154 | 47:38 | 7:40 /mi |
| Apr 20, 2024 | 10K | 1196 | 48:15.7 | 7:46 /mi |
| Apr 22, 2023 | 10K | 1041 | 48:53 | 7:52 /mi |
| Apr 23, 2022 | 10K | 1293 | 50:52 | 8:11 /mi |
| Jun 3, 2021 | 10K | 509 | 56:11 | 9:03 /mi |
| Apr 13, 2019 | 10K | 2220 | 52:04 | 8:23 /mi |
| Apr 14, 2018 | 10K | 1322 | 49:43 | 8:00 /mi |
| Apr 1, 2017 | 10K | 1322 | 48:04 | 7:44 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2544 | 2:03:34 | 9:26 /mi |