Personal bests
10K
55:57
2017 · 9:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:33
April 13, 2019
- Place
- 4788
- Pace
- 9:25 /mi
- 10K1:02:31
April 14, 2018
- Place
- 6003
- Pace
- 10:04 /mi
- 10K55:57
April 1, 2017
- Place
- 4110
- Pace
- 9:00 /mi
- 10K58:05
April 9, 2016
- Place
- 5850
- Pace
- 9:21 /mi
- 10K1:36:39
March 28, 2015
- Place
- 20809
- Pace
- 15:33 /mi
- 10K1:05:29
March 31, 2012
- Place
- 14928
- Pace
- 10:32 /mi
- 10K1:06:19
April 2, 2011
- Place
- 15234
- Pace
- 10:40 /mi
- 10K1:07:34
March 27, 2010
- Place
- 15293
- Pace
- 10:52 /mi
- 10K1:07:28
March 28, 2009
- Place
- 13300
- Pace
- 10:51 /mi
- 10K1:10:18
April 5, 2008
- Place
- 13525
- Pace
- 11:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 4788 | 58:33 | 9:25 /mi |
| Apr 14, 2018 | 10K | 6003 | 1:02:31 | 10:04 /mi |
| Apr 1, 2017 | 10K | 4110 | 55:57 | 9:00 /mi |
| Apr 9, 2016 | 10K | 5850 | 58:05 | 9:21 /mi |
| Mar 28, 2015 | 10K | 20809 | 1:36:39 | 15:33 /mi |
| Mar 31, 2012 | 10K | 14928 | 1:05:29 | 10:32 /mi |
| Apr 2, 2011 | 10K | 15234 | 1:06:19 | 10:40 /mi |
| Mar 27, 2010 | 10K | 15293 | 1:07:34 | 10:52 /mi |
| Mar 28, 2009 | 10K | 13300 | 1:07:28 | 10:51 /mi |
| Apr 5, 2008 | 10K | 13525 | 1:10:18 | 11:19 /mi |