The Vault

Personal bests

10K

3:02:43

2018 · 29:24 /mi

10K2 finishes · best 3:02:43 in 2018 · latest 3:03:43 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	20067	3:03:43	29:34 /mi
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	21226	3:02:43	29:24 /mi