The Vault

Personal bests

10K

45:28

2011 · 7:19 /mi

10K2 finishes · best 45:28 in 2011 · latest 1:07:46 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	10913	1:07:46	10:54 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1268	45:28	7:19 /mi