Personal bests
Marathon
2:42:00
2025 · 6:11 /mi
Half Marathon
1:17:38
2023 · 5:55 /mi
10K
38:36.5
2024 · 6:13 /mi
8K
29:55
2023 · 6:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon2:42:00
November 15, 2025
- Place
- 35
- Pace
- 6:11 /mi
- 2024 Allianz Partners Richmond Marathon2:46:58
November 16, 2024
- Place
- 62
- Pace
- 6:22 /mi
- 10K38:36.5
April 20, 2024
- Place
- 153
- Pace
- 6:13 /mi
- 2023 VCU Health Richmond 8k29:55
November 11, 2023
- Place
- 59
- Pace
- 6:01 /mi
- 2023 Allianz Partners Richmond Marathon2:50:43
November 11, 2023
- Place
- 47
- Pace
- 6:31 /mi
- 2023 CarMax Richmond Half Marathon1:17:38
November 11, 2023
- Place
- 58
- Pace
- 5:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 35 | 2:42:00 | 6:11 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 62 | 2:46:58 | 6:22 /mi |
| Apr 20, 2024 | 10K | 153 | 38:36.5 | 6:13 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 59 | 29:55 | 6:01 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 47 | 2:50:43 | 6:31 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 58 | 1:17:38 | 5:55 /mi |