Personal bests
Half Marathon
1:47:18
2013 · 8:11 /mi
10K
45:06
2012 · 7:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon1:47:18
November 16, 2013
- Place
- 918
- Pace
- 8:11 /mi
- 10K51:00
April 13, 2013
- Place
- 3462
- Pace
- 8:12 /mi
- 2012 American Family Fitness Half Marathon1:54:06
November 10, 2012
- Place
- 1651
- Pace
- 8:42 /mi
- 10K45:06
March 31, 2012
- Place
- 1278
- Pace
- 7:15 /mi
- 2011 McDonald's Half Marathon1:50:37
November 12, 2011
- Place
- 1515
- Pace
- 8:26 /mi
- 10K50:29
March 28, 2009
- Place
- 3116
- Pace
- 8:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 918 | 1:47:18 | 8:11 /mi |
| Apr 13, 2013 | 10K | 3462 | 51:00 | 8:12 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1651 | 1:54:06 | 8:42 /mi |
| Mar 31, 2012 | 10K | 1278 | 45:06 | 7:15 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1515 | 1:50:37 | 8:26 /mi |
| Mar 28, 2009 | 10K | 3116 | 50:29 | 8:07 /mi |