The Vault

Personal bests

10K

43:16

2003 · 6:58 /mi

10K2 finishes · best 43:16 in 2003 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	185	43:16	6:58 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	351	44:03	7:05 /mi