The Vault

Personal bests

10K

59:11

2010 · 9:31 /mi

10K5 finishes · best 59:11 in 2010 · latest 1:11:52 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	14387	1:11:52	11:34 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	15704	1:12:33	11:41 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	17319	1:12:25	11:39 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	13155	1:03:21	10:12 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	9749	59:11	9:31 /mi