Personal bests
Marathon
5:07:36
2023 · 11:44 /mi
Half Marathon
2:26:00
2015 · 11:08 /mi
10K
1:01:16
2018 · 9:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:18
April 18, 2026
- Place
- 5246
- Pace
- 10:02 /mi
- 10K1:07:35
April 12, 2025
- Place
- 7833
- Pace
- 10:53 /mi
- 10K1:05:22
April 20, 2024
- Place
- 6789
- Pace
- 10:31 /mi
- 2023 Allianz Partners Richmond Marathon5:07:36
November 11, 2023
- Place
- 3335
- Pace
- 11:44 /mi
- 10K1:08:08
April 22, 2023
- Place
- 6208
- Pace
- 10:58 /mi
- 10K1:10:00
June 3, 2021
- Place
- 1505
- Pace
- 11:16 /mi
- 10K1:01:16
April 14, 2018
- Place
- 5471
- Pace
- 9:52 /mi
- 10K1:07:21
April 9, 2016
- Place
- 10748
- Pace
- 10:50 /mi
- 2015 American Family Fitness Half Marathon2:26:00
November 14, 2015
- Place
- 5936
- Pace
- 11:08 /mi
- 10K1:05:55
March 28, 2015
- Place
- 11425
- Pace
- 10:36 /mi
- 10K1:12:27
March 29, 2014
- Place
- 15661
- Pace
- 11:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5246 | 1:02:18 | 10:02 /mi |
| Apr 12, 2025 | 10K | 7833 | 1:07:35 | 10:53 /mi |
| Apr 20, 2024 | 10K | 6789 | 1:05:22 | 10:31 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3335 | 5:07:36 | 11:44 /mi |
| Apr 22, 2023 | 10K | 6208 | 1:08:08 | 10:58 /mi |
| Jun 3, 2021 | 10K | 1505 | 1:10:00 | 11:16 /mi |
| Apr 14, 2018 | 10K | 5471 | 1:01:16 | 9:52 /mi |
| Apr 9, 2016 | 10K | 10748 | 1:07:21 | 10:50 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5936 | 2:26:00 | 11:08 /mi |
| Mar 28, 2015 | 10K | 11425 | 1:05:55 | 10:36 /mi |
| Mar 29, 2014 | 10K | 15661 | 1:12:27 | 11:40 /mi |