Personal bests
10K
1:57:20
2019 · 18:53 /mi
8K
1:08:56
2004 · 13:52 /mi
Race history
- 10K1:57:20
April 13, 2019
- Place
- 18404
- Pace
- 18:53 /mi
- 2004 NTELOS 8K1:08:56
November 13, 2004
- Place
- 2801
- Pace
- 13:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 18404 | 1:57:20 | 18:53 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2801 | 1:08:56 | 13:52 /mi |