Personal bests
Marathon
4:11:03
2023 · 9:35 /mi
Half Marathon
1:51:30
2017 · 8:30 /mi
10K
1:02:14
2015 · 10:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon4:11:03
November 11, 2023
- Place
- 1978
- Pace
- 9:35 /mi
- 2017 Markel Richmond Half Marathon1:51:30
November 11, 2017
- Place
- 1370
- Pace
- 8:30 /mi
- 10K1:02:14
March 28, 2015
- Place
- 9365
- Pace
- 10:01 /mi
- 2014 American Family Fitness Half Marathon1:54:22
November 15, 2014
- Place
- 1817
- Pace
- 8:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1978 | 4:11:03 | 9:35 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1370 | 1:51:30 | 8:30 /mi |
| Mar 28, 2015 | 10K | 9365 | 1:02:14 | 10:01 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1817 | 1:54:22 | 8:43 /mi |