Personal bests
Marathon
6:25:43
2012 · 14:43 /mi
10K
58:22
2012 · 9:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:00:48
March 29, 2014
- Place
- 9080
- Pace
- 9:47 /mi
- 10K59:07
April 13, 2013
- Place
- 8960
- Pace
- 9:31 /mi
- 2012 Anthem Richmond Marathon6:25:43
November 10, 2012
- Place
- 4649
- Pace
- 14:43 /mi
- 10K58:22
March 31, 2012
- Place
- 9498
- Pace
- 9:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 9080 | 1:00:48 | 9:47 /mi |
| Apr 13, 2013 | 10K | 8960 | 59:07 | 9:31 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4649 | 6:25:43 | 14:43 /mi |
| Mar 31, 2012 | 10K | 9498 | 58:22 | 9:24 /mi |