The Vault

Personal bests

10K

40:13

2009 · 6:28 /mi

10K2 finishes · best 40:13 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	234	40:13	6:28 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	491	43:02	6:56 /mi