Personal bests
Half Marathon
2:03:06
2015 · 9:23 /mi
10K
58:50.3
2024 · 9:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:35
April 12, 2025
- Place
- 13340
- Pace
- 15:13 /mi
- 10K58:50.3
April 20, 2024
- Place
- 4511
- Pace
- 9:28 /mi
- 10K1:09:57
April 23, 2022
- Place
- 5824
- Pace
- 11:15 /mi
- 10K1:12:29
June 3, 2021
- Place
- 1712
- Pace
- 11:40 /mi
- 10K1:18:19
April 14, 2018
- Place
- 11626
- Pace
- 12:36 /mi
- 10K1:04:11
April 1, 2017
- Place
- 8123
- Pace
- 10:20 /mi
- 2016 American Family Fitness Half Marathon2:19:32
November 12, 2016
- Place
- 5094
- Pace
- 10:39 /mi
- 10K59:27
April 9, 2016
- Place
- 6683
- Pace
- 9:34 /mi
- 2015 American Family Fitness Half Marathon2:03:06
November 14, 2015
- Place
- 3954
- Pace
- 9:23 /mi
- 10K1:01:46
March 28, 2015
- Place
- 9100
- Pace
- 9:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13340 | 1:34:35 | 15:13 /mi |
| Apr 20, 2024 | 10K | 4511 | 58:50.3 | 9:28 /mi |
| Apr 23, 2022 | 10K | 5824 | 1:09:57 | 11:15 /mi |
| Jun 3, 2021 | 10K | 1712 | 1:12:29 | 11:40 /mi |
| Apr 14, 2018 | 10K | 11626 | 1:18:19 | 12:36 /mi |
| Apr 1, 2017 | 10K | 8123 | 1:04:11 | 10:20 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5094 | 2:19:32 | 10:39 /mi |
| Apr 9, 2016 | 10K | 6683 | 59:27 | 9:34 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3954 | 2:03:06 | 9:23 /mi |
| Mar 28, 2015 | 10K | 9100 | 1:01:46 | 9:56 /mi |