The Vault

Personal bests

10K

1:25:49

2003 · 13:49 /mi

10K5 finishes · best 1:25:49 in 2003 · latest 1:53:52 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	18654	1:53:52	18:20 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	27680	1:41:34	16:21 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	22066	1:27:18	14:03 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	6004	1:25:49	13:49 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	4855	1:28:56	14:19 /mi