Personal bests
10K
1:03:36
2001 · 10:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:05:27
March 31, 2012
- Place
- 14915
- Pace
- 10:32 /mi
- 10K1:15:22
April 2, 2011
- Place
- 19974
- Pace
- 12:08 /mi
- 10K1:17:27
March 27, 2010
- Place
- 19409
- Pace
- 12:28 /mi
- 10K1:15:16
March 28, 2009
- Place
- 16209
- Pace
- 12:07 /mi
- 10K1:11:53
April 1, 2006
- Place
- 9332
- Pace
- 11:34 /mi
- 10K1:31:59
March 29, 2003
- Place
- 6409
- Pace
- 14:48 /mi
- 10K1:07:55
April 13, 2002
- Place
- 3960
- Pace
- 10:56 /mi
- 10K1:03:36
March 31, 2001
- Place
- 2839
- Pace
- 10:14 /mi
- 10K1:33:51
April 1, 2000
- Place
- 2099
- Pace
- 15:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 14915 | 1:05:27 | 10:32 /mi |
| Apr 2, 2011 | 10K | 19974 | 1:15:22 | 12:08 /mi |
| Mar 27, 2010 | 10K | 19409 | 1:17:27 | 12:28 /mi |
| Mar 28, 2009 | 10K | 16209 | 1:15:16 | 12:07 /mi |
| Apr 1, 2006 | 10K | 9332 | 1:11:53 | 11:34 /mi |
| Mar 29, 2003 | 10K | 6409 | 1:31:59 | 14:48 /mi |
| Apr 13, 2002 | 10K | 3960 | 1:07:55 | 10:56 /mi |
| Mar 31, 2001 | 10K | 2839 | 1:03:36 | 10:14 /mi |
| Apr 1, 2000 | 10K | 2099 | 1:33:51 | 15:06 /mi |