Personal bests
Half Marathon
1:44:40
2013 · 7:59 /mi
10K
53:33
2008 · 8:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon1:44:40
November 16, 2013
- Place
- 768
- Pace
- 7:59 /mi
- 2012 American Family Fitness Half Marathon1:46:30
November 10, 2012
- Place
- 878
- Pace
- 8:07 /mi
- 2011 McDonald's Half Marathon1:49:18
November 12, 2011
- Place
- 974
- Pace
- 8:20 /mi
- 2010 McDonalds Half Marathon1:57:29
November 13, 2010
- Place
- 1858
- Pace
- 8:58 /mi
- 2009 McDonalds Half Marathon2:04:39
November 14, 2009
- Place
- 2014
- Pace
- 9:31 /mi
- 2008 McDonalds Half Marathon1:59:50
November 15, 2008
- Place
- 1027
- Pace
- 9:08 /mi
- 10K53:33
April 5, 2008
- Place
- 4298
- Pace
- 8:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 768 | 1:44:40 | 7:59 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 878 | 1:46:30 | 8:07 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 974 | 1:49:18 | 8:20 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1858 | 1:57:29 | 8:58 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2014 | 2:04:39 | 9:31 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1027 | 1:59:50 | 9:08 /mi |
| Apr 5, 2008 | 10K | 4298 | 53:33 | 8:37 /mi |