The Vault

Personal bests

10K

50:37

2016 · 8:09 /mi

10K3 finishes · best 50:37 in 2016 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	2299	50:37	8:09 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5419	54:15	8:44 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4629	53:12	8:34 /mi