Personal bests
10K
1:12:13
2011 · 11:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:53:28
April 18, 2026
- Place
- 17911
- Pace
- 18:16 /mi
- 10K1:54:06
April 12, 2025
- Place
- 16071
- Pace
- 18:22 /mi
- 10K1:51:45
April 23, 2022
- Place
- 10755
- Pace
- 17:59 /mi
- 10K1:51:06
April 13, 2019
- Place
- 17529
- Pace
- 17:53 /mi
- 10K1:40:48
April 14, 2018
- Place
- 16452
- Pace
- 16:13 /mi
- 10K1:32:54
April 9, 2016
- Place
- 17578
- Pace
- 14:57 /mi
- 10K1:24:47
March 28, 2015
- Place
- 18295
- Pace
- 13:39 /mi
- 10K1:27:39
March 29, 2014
- Place
- 20500
- Pace
- 14:06 /mi
- 10K1:16:22
April 13, 2013
- Place
- 18972
- Pace
- 12:17 /mi
- 10K1:12:41
March 31, 2012
- Place
- 18952
- Pace
- 11:42 /mi
- 10K1:12:13
April 2, 2011
- Place
- 18562
- Pace
- 11:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17911 | 1:53:28 | 18:16 /mi |
| Apr 12, 2025 | 10K | 16071 | 1:54:06 | 18:22 /mi |
| Apr 23, 2022 | 10K | 10755 | 1:51:45 | 17:59 /mi |
| Apr 13, 2019 | 10K | 17529 | 1:51:06 | 17:53 /mi |
| Apr 14, 2018 | 10K | 16452 | 1:40:48 | 16:13 /mi |
| Apr 9, 2016 | 10K | 17578 | 1:32:54 | 14:57 /mi |
| Mar 28, 2015 | 10K | 18295 | 1:24:47 | 13:39 /mi |
| Mar 29, 2014 | 10K | 20500 | 1:27:39 | 14:06 /mi |
| Apr 13, 2013 | 10K | 18972 | 1:16:22 | 12:17 /mi |
| Mar 31, 2012 | 10K | 18952 | 1:12:41 | 11:42 /mi |
| Apr 2, 2011 | 10K | 18562 | 1:12:13 | 11:37 /mi |