MICHAEL CLIFFORD

12 races in the archive

Personal bests

Half Marathon

3:07:58

2018 · 14:20 /mi

10K

1:07:56

2014 · 10:56 /mi

Progression

Half Marathon2 finishes · best 3:07:58 in 2018 — their most recent
3:11:403:20:00201720182017 2017 Markel Richmond Half Marathon — 3:22:182018 2018 Markel Richmond Half Marathon — 3:07:583:07:58

Lower on the chart is faster — a line falling to the right means improvement.

10K10 finishes · best 1:07:56 in 2014 · latest 2:07:42 in 2022
1:06:401:40:002:13:2020102011201320142015201620172018201920222010 10K — 1:14:302011 10K — 1:22:452013 10K — 1:10:502014 10K — 1:07:561:07:562015 10K — 1:09:592016 10K — 1:12:202017 10K — 1:13:202018 10K — 1:34:012019 10K — 1:23:002022 10K — 2:07:42

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
14:1015:0015:50Start–10K10K–Finish2018 · Start to 10K · 14:13 /mi2018 · 10K to Finish · 14:27 /mi20182017 · Start to 10K · 14:39 /mi2017 · 10K to Finish · 16:08 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment5 of 5 editions shown
12:3016:4020:50Start–5K5K–Finish2022 · Start to 5K · 21:39 /mi2022 · 5K to Finish · 19:27 /mi20222019 · Start to 5K · 12:55 /mi2019 · 5K to Finish · 13:48 /mi20192018 · Start to 5K · 14:05 /mi2018 · 5K to Finish · 16:10 /mi20182017 · Start to 5K · 11:16 /mi2017 · 5K to Finish · 12:20 /mi20172016 · Start to 5K · 12:05 /mi2016 · 5K to Finish · 11:12 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history