Personal bests
Half Marathon
1:53:49
2016 · 8:41 /mi
10K
52:11
2019 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:45
April 23, 2022
- Place
- 1654
- Pace
- 8:29 /mi
- 10K52:11
April 13, 2019
- Place
- 2261
- Pace
- 8:24 /mi
- 2016 American Family Fitness Half Marathon1:53:49
November 12, 2016
- Place
- 1224
- Pace
- 8:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 1654 | 52:45 | 8:29 /mi |
| Apr 13, 2019 | 10K | 2261 | 52:11 | 8:24 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1224 | 1:53:49 | 8:41 /mi |