The Vault

Personal bests

10K

56:47

2013 · 9:08 /mi

10K3 finishes · best 56:47 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7196	56:47	9:08 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	9184	57:59	9:20 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	20823	1:17:53	12:32 /mi