Personal bests
Marathon
4:21:19
2013 · 9:58 /mi
Half Marathon
2:01:01
2012 · 9:14 /mi
10K
55:27
2013 · 8:55 /mi
8K
45:53
2009 · 9:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:27:46
November 11, 2017
- Place
- 4391
- Pace
- 11:16 /mi
- 2016 Anthem Richmond Marathon4:53:15
November 12, 2016
- Place
- 2878
- Pace
- 11:11 /mi
- 2015 Anthem Richmond Marathon4:41:34
November 14, 2015
- Place
- 2765
- Pace
- 10:44 /mi
- 2014 American Family Fitness Half Marathon2:02:25
November 15, 2014
- Place
- 2792
- Pace
- 9:20 /mi
- 10K55:47
March 29, 2014
- Place
- 5613
- Pace
- 8:59 /mi
- 2013 Anthem Richmond Marathon4:21:19
November 16, 2013
- Place
- 2351
- Pace
- 9:58 /mi
- 10K55:27
April 13, 2013
- Place
- 6283
- Pace
- 8:55 /mi
- 2012 American Family Fitness Half Marathon2:01:01
November 10, 2012
- Place
- 2511
- Pace
- 9:14 /mi
- 2011 McDonald's Half Marathon2:05:50
November 12, 2011
- Place
- 2646
- Pace
- 9:36 /mi
- 2009 HCA Va 8k45:53
November 14, 2009
- Place
- 911
- Pace
- 9:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4391 | 2:27:46 | 11:16 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2878 | 4:53:15 | 11:11 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2765 | 4:41:34 | 10:44 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2792 | 2:02:25 | 9:20 /mi |
| Mar 29, 2014 | 10K | 5613 | 55:47 | 8:59 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2351 | 4:21:19 | 9:58 /mi |
| Apr 13, 2013 | 10K | 6283 | 55:27 | 8:55 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2511 | 2:01:01 | 9:14 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2646 | 2:05:50 | 9:36 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 911 | 45:53 | 9:14 /mi |