The Vault

Personal bests

10K

51:08

2004 · 8:14 /mi

10K3 finishes · best 51:08 in 2004 · latest 52:13 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2480	52:13	8:24 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1696	51:08	8:14 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1164	51:15	8:15 /mi