Personal bests
Marathon
4:03:04
2017 · 9:16 /mi
Half Marathon
1:37:55
2023 · 7:28 /mi
10K
55:05
2022 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:37:55
November 11, 2023
- Place
- 579
- Pace
- 7:28 /mi
- 10K55:05
April 23, 2022
- Place
- 2211
- Pace
- 8:52 /mi
- 10K1:08:42
April 13, 2019
- Place
- 9050
- Pace
- 11:03 /mi
- 2018 Markel Richmond Half Marathon1:47:55
November 10, 2018
- Place
- 1382
- Pace
- 8:14 /mi
- 2017 Anthem Richmond Marathon4:03:04
November 11, 2017
- Place
- 1467
- Pace
- 9:16 /mi
- 2016 American Family Fitness Half Marathon2:10:37
November 12, 2016
- Place
- 3726
- Pace
- 9:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 579 | 1:37:55 | 7:28 /mi |
| Apr 23, 2022 | 10K | 2211 | 55:05 | 8:52 /mi |
| Apr 13, 2019 | 10K | 9050 | 1:08:42 | 11:03 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1382 | 1:47:55 | 8:14 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1467 | 4:03:04 | 9:16 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3726 | 2:10:37 | 9:58 /mi |