Personal bests
10K
48:11
2007 · 7:45 /mi
8K
38:26
2006 · 7:44 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 1668 | 48:11 | 7:45 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 627 | 38:26 | 7:44 /mi |
2 races in the archive
10K
48:11
2007 · 7:45 /mi
8K
38:26
2006 · 7:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 1668 | 48:11 | 7:45 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 627 | 38:26 | 7:44 /mi |