Personal bests
Marathon
4:49:10
2001 · 11:02 /mi
Half Marathon
2:38:02
2017 · 12:03 /mi
10K
1:03:51
2013 · 10:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:10:47
April 13, 2019
- Place
- 9761
- Pace
- 11:23 /mi
- 2017 Markel Richmond Half Marathon2:38:02
November 11, 2017
- Place
- 6502
- Pace
- 12:03 /mi
- 10K1:04:05
March 28, 2015
- Place
- 10428
- Pace
- 10:19 /mi
- 10K1:03:51
April 13, 2013
- Place
- 12283
- Pace
- 10:17 /mi
- 10K1:40:01
March 31, 2007
- Place
- 17018
- Pace
- 16:06 /mi
- 10K1:06:22
April 13, 2002
- Place
- 3839
- Pace
- 10:41 /mi
- 2001 SunTrust Richmond Marathon4:49:10
November 10, 2001
- Place
- 1532
- Pace
- 11:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 9761 | 1:10:47 | 11:23 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6502 | 2:38:02 | 12:03 /mi |
| Mar 28, 2015 | 10K | 10428 | 1:04:05 | 10:19 /mi |
| Apr 13, 2013 | 10K | 12283 | 1:03:51 | 10:17 /mi |
| Mar 31, 2007 | 10K | 17018 | 1:40:01 | 16:06 /mi |
| Apr 13, 2002 | 10K | 3839 | 1:06:22 | 10:41 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1532 | 4:49:10 | 11:02 /mi |