The Vault

Personal bests

10K

57:27

2009 · 9:15 /mi

10K6 finishes · best 57:27 in 2009 · latest 1:09:48 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	15944	1:09:48	11:14 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	19466	1:13:48	11:53 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	19835	1:15:04	12:05 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7422	57:27	9:15 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	8649	1:00:29	9:44 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7767	1:00:32	9:45 /mi