Personal bests
8K
37:05
2019 · 7:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k49:36
November 11, 2023
- Place
- 1138
- Pace
- 9:59 /mi
- 2019 Allianz Partners 8K37:05
November 16, 2019
- Place
- 162
- Pace
- 7:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1138 | 49:36 | 9:59 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 162 | 37:05 | 7:28 /mi |