The Vault

Personal bests

10K

55:17

2014 · 8:54 /mi

10K2 finishes · best 55:17 in 2014 · latest 56:21 in 2022

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	2535	56:21	9:04 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5310	55:17	8:54 /mi