JEFFREY SHAMSI

5 races in the archive

Personal bests

10K

52:08

2017 · 8:23 /mi

Progression

10K5 finishes · best 52:08 in 2017 — their most recent
50:0058:201:06:40201320142015201620172013 10K — 56:342014 10K — 56:122015 10K — 54:152016 10K — 1:10:212017 10K — 52:0852:08

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
8:2010:0011:4013:20Start–5K5K–Finish2017 · Start to 5K · 8:22 /mi2017 · 5K to Finish · 8:25 /mi20172016 · Start to 5K · 9:41 /mi2016 · 5K to Finish · 12:58 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history