Personal bests
8K
1:01:48
2004 · 12:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 NTELOS 8K1:08:31
November 15, 2008
- Place
- 2887
- Pace
- 13:47 /mi
- 2004 NTELOS 8K1:01:48
November 13, 2004
- Place
- 2632
- Pace
- 12:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 2887 | 1:08:31 | 13:47 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2632 | 1:01:48 | 12:26 /mi |