Personal bests
10K
1:11:42
2006 · 11:32 /mi
8K
49:43
2004 · 10:00 /mi
Race history
- 10K1:11:42
April 1, 2006
- Place
- 9279
- Pace
- 11:32 /mi
- 2004 NTELOS 8K49:43
November 13, 2004
- Place
- 1963
- Pace
- 10:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 9279 | 1:11:42 | 11:32 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1963 | 49:43 | 10:00 /mi |