Personal bests
Half Marathon
2:05:13
2016 · 9:33 /mi
10K
56:57
2015 · 9:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:54:06
April 12, 2025
- Place
- 16070
- Pace
- 18:22 /mi
- 2021 Carmax Richmond Half Marathon2:18:21
November 13, 2021
- Place
- 3005
- Pace
- 10:33 /mi
- 2019 Markel Richmond Half Marathon2:56:47
November 16, 2019
- Place
- 6683
- Pace
- 13:29 /mi
- 10K1:04:07
April 14, 2018
- Place
- 6660
- Pace
- 10:19 /mi
- 2017 Markel Richmond Half Marathon2:17:03
November 11, 2017
- Place
- 3728
- Pace
- 10:27 /mi
- 2016 American Family Fitness Half Marathon2:05:13
November 12, 2016
- Place
- 2395
- Pace
- 9:33 /mi
- 10K56:57
March 28, 2015
- Place
- 5982
- Pace
- 9:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 16070 | 1:54:06 | 18:22 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3005 | 2:18:21 | 10:33 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6683 | 2:56:47 | 13:29 /mi |
| Apr 14, 2018 | 10K | 6660 | 1:04:07 | 10:19 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3728 | 2:17:03 | 10:27 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2395 | 2:05:13 | 9:33 /mi |
| Mar 28, 2015 | 10K | 5982 | 56:57 | 9:10 /mi |