Personal bests
Half Marathon
2:54:21
2008 · 13:18 /mi
8K
57:29
2005 · 11:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 McDonalds Half Marathon2:54:21
November 15, 2008
- Place
- 3328
- Pace
- 13:18 /mi
- 2005 NTELOS 8K57:29
November 12, 2005
- Place
- 2933
- Pace
- 11:34 /mi
- 2003 NTELOS 8K1:14:15
November 15, 2003
- Place
- 3030
- Pace
- 14:56 /mi
- 2000 NTELOS 8K1:12:04
November 18, 2000
- Place
- 1910
- Pace
- 14:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3328 | 2:54:21 | 13:18 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2933 | 57:29 | 11:34 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 3030 | 1:14:15 | 14:56 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1910 | 1:12:04 | 14:30 /mi |