The Vault

Personal bests

10K

54:02

2005 · 8:42 /mi

10K2 finishes · best 54:02 in 2005 · latest 1:00:46 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5633	1:00:46	9:47 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3135	54:02	8:42 /mi