The Vault

Personal bests

10K

1:12:15

2007 · 11:38 /mi

10K4 finishes · best 1:12:15 in 2007 · latest 1:15:23 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	19978	1:15:23	12:08 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	12389	1:12:15	11:38 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	11089	1:20:58	13:02 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	10968	1:37:00	15:37 /mi