Personal bests
Marathon
4:11:43
2019 · 9:36 /mi
Half Marathon
1:58:56
2011 · 9:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:11:43
November 16, 2019
- Place
- 1968
- Pace
- 9:36 /mi
- 2013 American Family Fitness Half Marathon2:06:03
November 16, 2013
- Place
- 3825
- Pace
- 9:37 /mi
- 2011 McDonald's Half Marathon1:58:56
November 12, 2011
- Place
- 2220
- Pace
- 9:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1968 | 4:11:43 | 9:36 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3825 | 2:06:03 | 9:37 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2220 | 1:58:56 | 9:04 /mi |