Personal bests
8K
26:49
2010 · 5:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 HCA Va 8k26:49
November 13, 2010
- Place
- 18
- Pace
- 5:24 /mi
- 2003 NTELOS 8K29:15
November 15, 2003
- Place
- 59
- Pace
- 5:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 18 | 26:49 | 5:24 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 59 | 29:15 | 5:53 /mi |