Personal bests
Half Marathon
2:20:50
2018 · 10:45 /mi
10K
1:00:46
2019 · 9:47 /mi
8K
50:05
2014 · 10:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:00:46
April 13, 2019
- Place
- 5839
- Pace
- 9:47 /mi
- 2018 Markel Richmond Half Marathon2:20:50
November 10, 2018
- Place
- 4715
- Pace
- 10:45 /mi
- 2014 HCA Va 8k50:05
November 15, 2014
- Place
- 1089
- Pace
- 10:05 /mi
- 10K1:05:43
April 13, 2013
- Place
- 13535
- Pace
- 10:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 5839 | 1:00:46 | 9:47 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4715 | 2:20:50 | 10:45 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1089 | 50:05 | 10:05 /mi |
| Apr 13, 2013 | 10K | 13535 | 1:05:43 | 10:35 /mi |