The Vault

Personal bests

10K

2:19:31

2008 · 22:27 /mi

10K2 finishes · best 2:19:31 in 2008 · latest 2:22:42 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	25771	2:22:42	22:58 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	23849	2:19:31	22:27 /mi