The Vault

Personal bests

10K

1:10:47

2005 · 11:23 /mi

10K2 finishes · best 1:10:47 in 2005 · latest 1:17:50 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	11829	1:17:50	12:32 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8203	1:10:47	11:23 /mi